To help you get started, I've put together my ultimate four-week workout plan for a ripped body. While diet is crucial in building muscle, your workout regimen should be designed to progressively ...

A Mexican ex-soap opera star and fitness influencer was ripped online after performing a full “body pump” workout during a long-haul flight. And naturally, fellow passengers didn’t take ...

Ibrahim’s workout journey has been nothing short of inspiring. His trainer’s post featured the actor flaunting his muscular ...

And ahead of marking the milestone, David Beckham has been stripping off to showcase his incredibly ripped physique in ... isn't just down to regular gym workouts. David also said he enjoys ...

I'm in shape, I feel strong, I eat a healthy diet but have chocolate most days, and don't stress if I skip a workout. I followed fad diets because I was body-shamed I was first introduced to ...