“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

LifeStance Health reports Xanax provides quick anxiety relief but is not suitable for long-term use; alternatives and therapy are recommended for lasting change.

If you're feeling anxious with everything that's happening in the world, you're not alone. Clinical Psychologist and author of "Productive, Successful You", Dr. Jenny C. Yip, shared ways to find ...

CINCINNATI (WKRC) - A recent survey showed that anxiety levels right now are about just as high as when the pandemic first began. Dan Candell, the "anxiety relief guy" has been giving tips on how to ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

A doctor has revealed a quick and simple trick that can help temporarily relieve stress and anxiety. Dr. Karan Raj—who is based in the U.K.—demonstrated the technique in a video posted to his popular ...

The Scientific Revolution Behind Slow Breathing Polyvagal and neurovisceral integration theories favor slow over fast ...

Struggling with memory and stress issues? A bite of dark chocolate or a handful of berries may help boost your memory levels ...

New research from King's College London reveals that viewing original artworks can significantly reduce stress and ...

Let’s ease those sore muscles and melt away stress—perfect for over 40, and ready to transform your body! Welcome to Yoga for ...

Broken glass littered Chestnut Street on Thursday on Lincoln University's campus, but it was expected on the chilly morning.