A professional massage therapist shared three ways to relax more at home, including a self-massage technique and a bathtub recipe that will soothe muscles.

Michele Sabia, the massage director at Oasis Day Spa, shared an easy self-massage technique with The Post — plus her very own bathtub recipe for peak relaxation and pain relief.

Here’s a look at the benefits associated with massage therapy and who should consider waiting before booking a session.

Aescape is launching ten AI massage robot tables at Equinox locations around New York City this spring. Here's what it's like to get a massage from one.