With 2017 just around the corner — and 2016 turning out to be one doozy of a year for a whole lotta folks — now is the perfect time to take a breath and process all that went down: the good, the bad, ...

Why keep a gratitude journal? It is important to reflect on that which brings joy into your life, and vocalize the ways in ...

Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal ...

As soon as you begin your nursing training, your tutors will immediately start mentioning reflective practice. Subscribe today for unlimited access to 6,000+ clinical articles, learning units, ...

Self-discovery journal prompts that stimulate your reflection and creativity can help you transform yourself in sometimes surprising ways. If you're already a dedicated journal writer, you might be ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Self-reflection which goes beyond simple meditation or ...