Red Light Therapy Devices Are Everywhere—But What Do They Actually Do and What Results Are Realistic?

You have to wear it a lot more than you think.
Healthline

What Is Red Light Therapy, and Does It Work for Weight Loss?

Red light therapy — also known as low-level laser therapy or infrared light — is an emerging non-invasive fat removal treatment. While it may sound too good to be true, proponents of red light therapy ...