Chia seeds are an ancient superfood snack that's versatile and packed with nutrients, but improper preparation could lead to ...

Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many of your meals. These chia seed recipes are perfect for digestive and ...

With just a few ingredients, you can whip up this chocolate chia pudding in no time. It\'s super easy, you\'ll see!

Try this gluten-free, vegan, and high-fiber chocolate mousse recipe for an easy dessert featuring whole foods like chia seeds ...

These high-fiber smoothie recipes, from creamy peanut butter blends to fruity drinks packed with veggies, can help improve ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal, are all high in fiber to help you poop.

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the omega-3-rich seed.

We have 16 recipes to let you incorporate chia seeds into your breakfast, lunch, dinner, and dessert. Oh yeah, this chia party don't stop. We hope you're hungry.

Sweet potatoes and black beans are both fiber standouts. To boost the flavor, roast the sweet spuds until golden brown and ...

This chia seed pudding recipe only requires four ingredients and one hour in the fridge. Learn the basic chia seed pudding ratio, then pick your toppings.

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...