The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and seeds to ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

Imagine the scenario: you've snoozed a bit too long, you're running late for work, and your stomach is growling louder than you can ignore. That's when these 6-ingredient berry smoothie recipes come ...

Look no further! These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right. Fact: Getting out of bed on a cold and rainy fall day can be ...

“Packed with fresh ginger, juicy pomegranates and creamy coconut milk, this refreshing pomegranate smoothie boasts vitamin C ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...