Raj Ganpath, a fitness coach with 18 years of experience, shares 10 practical and sustainable ways to lose weight without ...

Raj Ganpath says effective weight loss strategies involve consistency, balanced nutrition and physical activity rather than ...

A gym in northern China is making headlines after launching an extreme weight-loss challenge with a jaw-dropping prize, a ...

Forget crash diets and other fads: we spoke to experts for advice on safe, scientific approaches to meeting your weight goals ...

Quick weight loss doesn't need to be extreme—it's the little, persistent habits that build long-term results. By tweaking your morning routine with these five key habits, you'll not only be fueling ...

Growing up, Judith Anthony had no boundaries for snacking. — -- Growing up, Judith Anthony had no boundaries for snacking. “I would literally go to the store and buy $3 worth of the 25 cent ...

Registration fee is US$1,400, covering meals, shared accommodation, but details on training, diet, weight loss targets remain ...

When Dr. Jeffrey Levine and I first met more than a decade ago, our professional paths seemed unlikely to converge. He, a medical doctor and family physician, and I, a ...