Brain breaks! These quick activities for kids can be scattered throughout longer periods of work to help refocus kids' minds, increase their creativity and productivity, and give them a chance t ...

Less stressful than many other crossword puzzles on the market, the USA TODAY daily crossword is a quick, typically less than 10-minute brain break with clues ranging from the traditional fare ...

When you’re feeling scattered, it’s time to “high-five” your brain with the 5-5-5 technique! Yoyao Hsueh of Topical Maps believes it’s a quick way to reset focus and boost motivation ...

'Brain breaks' – moments when you aren't actively processing information – are important for memory recall, moral reasoning and problem solving.

Simple study breaks like walking, stretching, snacking or deep breathing may recharge the brain and help maintain focus without losing momentum.

These are some of the quick breaks that might help you take a breather during the busy midterm season. Taking your mind off your books and reflecting on your surroundings for just 10 minutes can help ...

According to the British Medical Journal, there are at least three levels of brain function: The brain controls movement and deciphers input from our senses, it manages our cognitive and emotional ...