If you've resolved to improve your fitness in the New Year, you might want to give the Chinese healing art of qigong a try.

Approximately 80% of diseases are stress-related. In today’s fast-moving, high-pressure world, chronic stress has become so normalized that many of us hardly recognize how deeply it affects our bodies ...

More than 20 people circled around, tapping near their eyes, hips and knees in an effort to access their body’s energy points. During the weekly "spring forest qigong" class at the Unitarian ...

This documentary introduces viewers to qigong a 5000yearold method of cultivating and circulating the life energy called qi It relates some of the history of qigong as well as scientific evidence of ...

Scroll down for a transcription of this episode. Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates back ...

DULUTH, Minn. (AP) - All around the room, arms slowly moved up and down, back and forth - as if they were cradling an invisible ball. The movements are simple and meditative. And those practicing ...

MANKATO — Awaken Reiki & Soul Healing, a holistic healing business, recently opened at 120 N. Augusta Court, No. 109, in Mankato. Owner Deborah Monacelli, Reiki master teacher, certified life coach ...