Qigong keeps meridians open to move that energy around the body." The practice involves slow movements, such as tapping acupuncture points and the opening and closing of the hands.

Because the qigong acupressure therapy is applied at the acupoints of the meridians, it is of course closely relate to flow of qi through the meridian and the qigong acupressure practioners may ...

Chinese medicine believes that our vital energy (or qi) flows smoothly as long as dynamic equilibrium is maintained in energy meridians.

But according to 60-year-old Jason Yao, who has practiced qigong along with various martial arts for 40 years, unblocking the two meridians isn't as magical or difficult as described in fiction.

The meridian system is said to transmit information related to every process in the body and mind. Think of the meridians as highways throughout your body carrying energy.

Qigong is a Chinese exercise form, although its roots lie in ancient Indian yogic practices. The exercise involves various breath control techniques, meditation and relaxation.

Qi gong, a 5,000-year-old Chinese health care system, offers an alternate approach to garnering flexibility and strength. If sore muscles and a rising heart rate define exercise for you, then qi ...

Join us at Meridian Hall for FREE Lunchtime Shaolin Qigong Workshops! What is the Shaolin Qigong Four Week Program about? This is a four part progressive series in which students will broaden ...