Sheila Patterson is a registered dietitian with over a decade of experience and a specialization in helping manage blood sugars. Also known as The Sugar Dietitian, her goal is to help individuals ...
Seasonal hot drinks from coffee shops made with sugary syrups aren't ideal on the DASH diet. Dietitian Danielle Smith specializes in the DASH diet and shared four fall hot drink recipes. Smith shared ...
Tandoori paste, made of red chiles and aromatic spices, packs enough of a flavor punch that there’s no need for added fats in this recipe. Plus, nonstick cooking spray is used in place of butter or ...
Aniello Turco, executive chef at the restaurant Mimo, in the Four Seasons Hotel and Private Residences Nashville, offers "Sunday Morning" his recipe for a seasonal favorite: Butternut Squash Purée.
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