Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...
Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...
Critical thinking is all about embracing clear, logical, and innovative thought to make wise choices! In our rapidly changing world, learning this skill helps people in so many ways. Whether you’re a ...
Westside Current on MSN
The best exercise for adults over 50 isn't the gym - it's walking
LOS ANGELES - If you're over 50 and wondering what the best exercise is for your health, longevity, and quality of life? Just walking. After years of helping clients build strength, recover from ...
Mathematicians excel at handling complexity and uncertainty. Mathematical reasoning strategies aren't just useful for dilemmas involving numbers. We can apply math mindsets to improve our approach to ...
Please provide your email address to receive an email when new articles are posted on . Participants assigned the intervention reported less stress and anxiety than those assigned enhanced usual care.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback