It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

With New Year’s around the corner, plenty of people are looking to change up their diets. Whether the goal is to lose weight or just eat healthier, many will likely turn to two popular tips ...

The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

Catudal often recommends paleo-diet-style plans (aka a caveman diet), which focus on fruit, veggies, meats, fish, nuts and seeds, and oils. The thinking goes that endomorphs do best when they ...

Changing your eating pattern to the Wahls Protocol, Swank diet, paleo diet, or gluten-free diet may help with symptoms of MS. But more research is needed on the link between diet and MS. If you ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...