Flexibility and strength training are two factors to maintaining independence as you age. And no matter how old you are, it’s not too late to start.

COFFEE could keep people strong in old age and help prevent falls, a study has suggested. Experts found it was linked to a ...

Falls are often responsible for sending older adults to the emergency room. In Davis County in 2022, unintentional injuries ...

With falls month currently underway, it’s a reminder that we all need to be aware of the risks as we get older. Here's how to ...

The article by Cho et al 1 in the current issue of BMJ Quality and Safety addresses the persistent and debilitating problem ...

“Preventing falls allows individuals to be more independent and gain confidence.” While the classes are free, advanced registration is required as spots are limited. To RSVP, please contact ...

Giving people information about what they can do to prevent a fall. Decisions about treatment and care are best when they are made together. Your healthcare professionals should give you clear ...

It’s not difficult to make the connection—doing regular bear crawls is good for runners who might fall and want to take the brunt of it on the core and overall body rather than just the limbs.

For further information on the guideline development process, please see how we develop NICE guidelines ...