Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Butternut squash is sometimes known as a fall food. One cup provides 582 mg of potassium. It also contains vitamins A and C, magnesium, folate, and calcium. Two wedges of watermelon contain about ...

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

The ban on potassium bromate, propylparaben, titanium dioxide, brominated vegetable oil, yellow dyes 5 and 6, blue dyes 1 and ...

Boost your energy with potassium-packed foods! Discover the best sources to stay powered up all day, from bananas to beans, ...

Are diamonds NOT forever? Why more people are choosing stunning colored gems for engagement rings as value (and uniqueness) of traditional sparklers begins to fade ...

"By adding foods like high potassium fruits and vegetables ... Not all multivitamins contain potassium, but the ones that do usually provide about 80 mg of potassium. Potassium-only supplements ...

"Our research suggests that adding more potassium-rich foods to your diet, such as bananas or broccoli, might have a greater positive impact on your blood pressure than just cutting sodium." Potassium ...

There are many other foods that contain more potassium than the familiar banana. Don’t be afraid to “branch out” and expand that variety to include foods such as lentils, apricots ...