Before Batman, Superman and Captain America, there was another superhero with massive muscles who every little boy aspired to be. But, as one elderly man recently found out, bulging biceps don't ...

Strong forearms aren’t just for gym performance. Grip strength impacts your ability to carry groceries, hold onto railings, ...

The muscle tends to ball up, forming a “Popeye” bulge that doesn’t improve. It usually is accompanied by swelling, bruising, cramping and extreme pain, as well as loss of function.