Today is National Popcorn Day

Patients with diverticulosis often are instructed to reduce their intake of popcorn, nuts, and corn to prevent diverticular complications. This advice is based on a rather intuitive notion that ...
It’s National Popcorn Day and it’s time to celebrate the snack that’s as versatile as it is satisfying. Whether you prefer it ...
This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...
Dark chocolate paired with nuts is not only delicious but also offers a range of health advantages, making it an ideal choice for those cold days. Dark chocolate, especially when chosen with a ...