Organizers of the Colorado State Fair are blaming a third-party contractor for a pole-dancing demonstration that left them ...

We are all familiar with the phrase dance like no one's watching. Well, this beautiful Cockatoo dances like everyone is watching her, and her routine on the pole is a sight to behold. She's ...

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.

What started as a simple hobby has grown into a shared passion between one influencer and her cat, Shadow. The two go viral for their videos pole dancing together ...

Pole dancing is a full-body workout that helps you build strength, flexibility and endurance. As you progress in your pole dancing skills, you’ll notice improvements in your physical fitness and ...

How Dancing Helps Your Body and Mind 1. Burns Calories and Boosts Fitness Dancing is a full-body workout that engages multiple muscle groups, increases heart rate, and helps burn calories.

Addison Rae rocked toned legs and a peek of abs while dancing in a bra, shorts, and high heels. Addison loves to dance and go to Pilates classes for a workout.

Pole-dancing takes serious skill, and this mother does while her baby is strapped to her back.

Two weeks ago, Plies took to Instagram to express his appreciation for Britney Spears’ in-house dance videos. He wrote,” 🤣🤣Her Drawls Be Everything To Me!! Look How She Wear’em.

Britney Spears shared an Instagram Reel of herself performing a raunchy dance routine on a stripper pole in a skimpy leopard-print lingerie set.

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you challenge your lower body and core.