After you’ve located the bedding of your dreams, the best linen sprays can bring your sleep set up to the next level. Their ...

I recommend using a pillow spray - I love L'Occitane's Relaxing Pillow Mist (£22.50, L'Occitane), which contains a blend of essential oils of lavender, bergamot, mandarin, sweet orange and geranium.

But one product I return to again and again is Neom’s Perfect Night’s Sleep pillow mist, £23. Scent has been shown to have a powerful impact on the nervous system, with research showing that ...