and improve or maintain a person’s physical function. Hip arthritis can interfere with a person’s ability to perform daily activities. Exercise commonly plays a key role in the management of ...

"Our hips are intended to be the powerhouse of the lower body," says Jamie Mraz, a board-certified orthopedic physical ... Go-to Exercises for Strengthening the Hips When hip strength or mobility ...

Runners are no strangers to the world of physical therapy and its many benefits ... nutrition and hydration, exercise, ...

Strengthening and stretching exercises for the lower back can help ... It also helps with both external rotation, which is when the knee and hip open away from the body, and abduction, which ...

A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...

of the hip have traditionally involved pharmacologic pain relief, surgical intervention and other measures such as weight reduction, education and heat or cold therapy. While exercise is ...

Isotonic or dynamic strengthening exercise involving joint motion and changes in muscle length can be varied in its level of resistance, contraction speed, number of repetitions and sets ...

2 Clinical Research Center and Departments of Orthopedic Surgery and Physical Therapy ... aimed to investigate the effect of an 8-week hip-adductor strengthening programme, including one hip-adduction ...

Correspondence to Dr Steven L Dischiavi, Department of Physical Therapy, High Point University ... Our blended approach incorporates components of both hip-focused exercise and full-body dynamic ...