Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

Most lower back pain ... says Amanda Malone, a physical therapist at the Iowa Clinic. Malone recommends trying these simple at-home exercises that can reduce back pain by strengthening your ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Physical therapy ... feel a stretch along your lower back. Hold for five seconds, then straighten your leg back out. Repeat five times on each leg. The clamshell exercise strengthens muscles ...

Low back pain (LBP) in adolescents is associated with LBP in later years. In recent years treatments have been administered to adolescents for LBP, but it is not known which physical therapy ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.

After this, patients were invited to a physical assessment to identify the presence ... Other economic evaluations of exercise therapy for chronic low back pain showed more costs for patients compared ...

Objective To investigate the cost-effectiveness of exercise therapy in the treatment of patients with non-specific neck pain and low back pain. Design Systematic review of economic evaluations. Data ...