Following a paleo-style diet plan has become increasingly popular as people look to cut out more processed foods from their meals. On the popular plan, you can fill up on lean, grass-fed meats, wild ...

That’s what Althea Brown misses most about home in Guyana. Now living in Aurora, the 41-year-old recipe-developing food blogger turned cookbook author has replicated the feeling of belonging by ...

Ready to go full caveman—and get lean? Before you can whip up even a single Paleo recipe, you’ll need to stock up on these foods first. When you’re grocery shopping on the Paleo diet, one thing’s for ...

Plan your shopping list with these paleo meats, vegetables, fruits, nuts, seeds and oils, plus see a sample day of paleo eating. The Paleolithic diet—paleo for short—is meant to mimic what our ...

IT’S BEEN A BUSY year for Portland, Ore., chef Gregory Gourdet. For five months, at the height of the pandemic, he ran Kann, a Haitian-inspired pop-up and outdoor yurt village. He also entered a pod ...

Is eating like a caveman for you? Here’s the rationale behind the Paleo plan—and the seven basic rules you need to get started. Call it whatever you want: Paleo. The caveman diet. Primal eating.

So, you’re trying the paleo diet. Lunch and dinner are easy (steak and sweet potatoes! chicken and avocado salads!) but breakfast? That's another story. As fun as it sounds to eat a plate of bacon ...

In an earlier time, Michele Rosen would have been called an alchemist. She takes arrowroot flour, coconut milk, broth and Dijon and creates a sauce that could be mistaken for cream, and combines ...

If you’ve been putting on pounds left and right, going on a diet may not be a bad idea. The best way to go about it (losing extra weight) is by combining working out with proper nutrition. So, if ...