If you're new to the paleo diet, knowing what to eat for breakfast, lunch and dinner can be hard. Our ultimate list of paleo-approved foods will help simplify your planning for dining out or ...

The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern interpretation of what our hunter-gatherer ancestors ate thousands of years ago. It ...

Ready to overhaul your diet? We talked to Mark Sisson, author of The Primal Blueprint, and Neely Quinn, PaleoPlan.com’s nutrition therapist, to come up with a list of Paleo-approved foods—and ...

What foods can you eat on the Paleo diet? Here is the ultimate Paleo food list.

If you're trying to figure out what Paleo diet foods are and what they aren't, use this Paleo diet food list we put together to help. There are some gray areas (we're talking about you, agave ...

The paleo diet is popular, but is it too restrictive? Experts explain the downside to this "caveman" diet and what to try instead.

The Paleo diet embraces a wide variety of whole, nutrient-dense foods. Your shopping cart should be filled with fresh vegetables, fruits, nuts, seeds, and high-quality proteins.

The paleo diet offers several potential benefits because it requires avoiding processed foods, refined grains and large amounts of trans fats. These nutrient-lacking foods are often linked to ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups.

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks and sweets, here.