But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Most amateur players will never be able to hit a golf ball with the swing speed and compression of a pga pro, but they should be able to putt like a pga pro if they practice the right way. In this ...