Your body type influences your metabolism and health risks. Having an apple- or pear-shaped body can affect your risk of metabolic syndrome. Body types often change as you get older, lose muscle mass, ...

From releasing hormones to regulating our temperature, fat has myriad roles in the body. Here's why chasing extreme fat-loss goals is so unhealthy.

A body composition scale analyzes how electrical signals flow through your body, estimating how much of your total weight is fat-free mass compared to body fat. You may not always get every answer you ...

A balanced and compassionate approach to body inclusivity can improve lives while also acknowledging the proven health risks associated with overweight and obesity. BMI and weight aren’t always ...

A new study suggests obesity's impact on brain function depends not only on how much fat the body carries, but also on where it is stored, linking pancreatic fat and 'skinny fat' body types to ...

With New Year's resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our ...

Despite the message many fitness influencers keep trying to push, fats are essential for the body to function properly. Too little and issues with hormone production, vitamin absorption, and nerve ...