People with high arches are also at higher risk ... Like peroneal tendinitis, POPS can cause outside foot and ankle pain, swelling, and tenderness, as well as difficulty turning the foot outward ...

Experiencing foot pain, discomfort, or fatigue? Slipping in a pair of comfy, supportive insoles into your walking shoes or running shoes can help. In fact, the best shoe inserts for arch support can ...

When I was in grade school, I got up in the dark to let my dog, Maybe, outside. The night before, my mother had been sewing — darning ...