Many people use in-person and online therapy to treat and manage depression, a common mental health condition. If you’re experiencing depression, know that it is treatable. With the right support, ...

Racheal Ede is an experienced medical and health writer with an extensive health background as a medical laboratory scientist. She is passionate about helping people make informed medical decisions by ...

Living with a chronic illness like depression can feel overwhelming. That's why it's important to seek depression support to help manage your mood and enjoy your life to the fullest. Whether from your ...

Things like revamping your sleep routine, getting regular exercise, or doing an activity you find relaxing all count as self-care. Understandably, consistent self-care can be challenging for some ...

Depression screening tools can objectively detect depression and track symptoms over time. The symptoms of depression vary from person to person, so in some cases, the disorder can be difficult to ...

This group focuses on learning more about depressive feelings, becoming more aware of these feelings, and learning better ways to cope with difficult situations and express feelings. We will utilize ...

A new assessment of studies on more than 60 supplements claiming to help depression symptoms finds that only 4 have ‘substantive’ evidence of benefits. A new scientific review examined the body of ...

The transformation into parenthood brings both positive and negative emotions. Whether it is your first child or you are a ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...