Sauna and steam rooms both aid the body's natural detox processes through sweating and relaxation. Choosing between them ...

The best part of winter might just be the creative ways to stay cozy. From soaking in coveted hot springs around the world to working up a sweat in a sauna, warming your bones in the dark days of ...

Whether it’s bubbling up from a hot spring or rushing off a glacier, water can help relax muscles and soothe stress. Here are some places to harness that healing power. By Caren Osten Gerszberg Eons ...