You might know that oatmeal is good for you, but you might also think it's bland. Here are some ways to change that, and feel ...

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but since oatmeal primarily contains carbohydrates, make sure to move around to ...

Enjoy these diabetes-friendly oatmeal recipes, from piping hot bowls of creamy oatmeal to bite-sized oatmeal cakes.

A new study found eating oatmeal (and nothing else) for two days in a row could reduce cholesterol and that the impact could be lasting. Experts said oatmeal should be part of a well-rounded diet, ...

Oatmeal is a near-universally beloved breakfast. While it has historically been enjoyed across Europe, Russia and the U.S., oatmeal is rapidly gaining popularity in developing countries because of its ...

Whether plain with little more than a splash of milk or stirred through with any and all of yoghurt, honey, berries and seeds, a bowl of porridge or oatmeal has been lauded as a source of warming ...

Fancy a hearty and healthy breakfast? Our oatmeal bowl with feta and egg is rich in protein and tastes great too!

Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

Whether you like yours piping hot or cool and creamy, there are loads of reasons to add this grain to your morning.

Modern research highlights oatmeal’s far-reaching health benefits, well beyond its reputation as a hearty breakfast staple. Packed with nutrients and fiber, this versatile whole grain supports weight ...

DEAR MAYO CLINC: My mom always said that oatmeal was good for us, and I grew up eating it almost every winter morning. Now that I’m an adult, can you tell me what makes oatmeal a good breakfast choice ...