We all need some occasional inspiration for meal prep and weeknight dinner ideas. Here is a list of some of my favorite websites with fun balanced meals. It doesn’t need to be chicken and broccoli ...

For the first time in 20 years, the Food and Drug Administration (FDA) has updated the nutrition facts label for all packaged food products. In addition to sporting a streamlined design, the label ...

Chipotle announced it has introduced a new Nutrition Preferences Filter on the Chipotle app and Chipotle.com. For the first time, guests can control their digital menu experience based on their health ...

Xaq Frohlich does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...