Anyone who has ever worked a night shift knows that living on an opposite schedule from the rest of the world comes with a unique set of challenges — and plenty of misconceptions. So when u/FIfromDefi ...

Irregular work hours disturb the body's internal clock, silently increasing the risk of hypertension, heart attack, and ...

After adjusting for established CVD risk factors, the cohort that experienced the brightest nights had significantly higher ...

Working night shifts disrupts the body's natural clock. This can lead to serious heart problems. Research shows links to higher blood pressure, cholesterol, and inflammation. Irregular sleep and ...

"The rest of the non-owl world isn't overly considerate to the nocturnal folks," is how one nurse summed up the problem of working nights in a day-oriented society. Even with the Internet, nonstop ...

The night shift isn’t usually anyone’s first choice, but in some professions — and in this economy — it can’t be avoided. About 26% percent of the American workforce, including health-care workers and ...

Americans adjust their clocks, springing forward or falling back. At 2 a.m. this Sunday, daylight savings time ends, so most ...

Many students at the University face the routine challenges of balancing their responsibilities as night shift workers with ...

Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, new research has shown. Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift ...