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Much of the physical therapy is "hands-on," but you must follow-up with regular stretches and exercises. Finding a physical therapist who specializes in migraine with neck pain is worth the effort.
However, recent studies investigating a combination of manual therapy, neck exercises and education tailored to the individual’s circumstances some in improving the number of migraine attacks ...
Exercise can help prevent migraines by boosting painkillers in the body, reducing stress, and improving sleep, but intense workouts may trigger them.
New research links neck pain and inflammation with migraine and tension-type headaches. Treating neck pain may be key to relieving both conditions.
You're not alone if you're looking for neck exercises to relieve neck pain. The aching, throbbing discomfort is a common complaint. And it's no wonder: The neck has a challenging job. "Our heads ...
Strength training is the most effective form of exercise for reducing migraine, with high-intensity aerobics coming in second, but both beat top-line migraine meds topiramate and amitriptyline ...
Exercise can help prevent migraines by boosting painkillers in the body, reducing stress, and improving sleep, but intense workouts may trigger them.