Here are the best vitamins and natural supplements to try to improve your quality of rest tonight. The vitamins and supplements on this list were chosen based on my personal experience with natural ...

The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...

St. John’s wort is a medicinal herb that has been used for years as a natural alternative in treating mild depression and ...

While everything from mild cognitive impairment to more severe cognitive decline are issues primarily associated with older adults, they can affect even healthy adults of any age. Some people even ...

In a world increasingly dominated by technology and fast-paced lifestyles, maintaining optimal brain health has become more crucial than ever. Neuro Surge emerges as a groundbreaking solution, ...

I wrote a column on dementia recently and received a huge response. Many of the emails asked about brain supplements, the ones you see advertised on TV. Are brain supplements effective in preventing ...

A green tea extract and vitamin B3 combo may hold the key to reviving the brain’s natural cleanup crew, restoring energy, clearing toxic Alzheimer’s proteins, and giving aging neurons a second wind, ...

In the ever-evolving landscape of health supplements, one star has been shining bright in recent times: Berberine. Celebrated for its myriad health benefits, this natural compound has taken center ...

In today’s fast-paced world, maintaining sharp cognitive function is essential for success in both personal and professional life. As we age, mental clarity, memory retention, and focus can diminish, ...

Maintaining optimal brain health has become more crucial in our fast-paced world. Many people are seeking solutions to enhance their cognitive functions, whether due to a demanding job, academic ...

Think your daily vitamin routine is harmless? A leading neurologist warns that "stacking" popular over-the-counter pills ...