After 12 years of training natural, I’ve learned the truth about building muscle that nobody ever tells you. Forget the myths ...

Natural Bodybuilders Swear by This Science-Backed Arm Workout for Explosive Growth originally appeared on Men's Fitness. If you want big arms that turn heads (and who doesn't?), Jeff Nippard’s science ...

FORT JACKSON, S.C. (June 26, 2014) -- Fort Jackson's fourth annual FMWR Natural Bodybuilding, Physique and Figure Competition is scheduled for 6 p.m., Saturday at the Solomon Center. Admission is free ...

Local bodybuilder Tim Garrett is all about competing — as long as he keeps it natural. The 51-year-old Lafayette man recently won first place in bodybuilding in the master's division of the National ...

It takes real dedication and resolve to make it big in bodybuilding – even turning down a slice of cake on your own birthday.