Try these recipes featuring pumpkin five different ways to add more vitamin A and dietary fiber to your menus.
The Bolindale Food Pantry is in the process of expanding and becoming a MyPlate food pantry. Chuck Mackey, executive ...
Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?
Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...
When you want to buy genuinely healthy juice brands, experts recommend these nutrient-dense beverages on store shelves.
The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises, calcium and vitamin D go together for good ...
This article is the third of a series from the Extension Program “Keys to Embracing Aging” Food also has an impact on overall ...
Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...
Using the MyPlate program from the U.S. Department of Agriculture, Briggs showed visitors the importance of having enough ...
Dear readers, I love sharing the accomplishments of ECU faculty and students addressing the nutritional health of people in ...
Representatives from the N.J. Department of Agriculture and the N.J. Department of Education visited the Ethel A. Jacobsen ...