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'I Cut Back On This Part Of My Workout Routine—And Now My Legs Are More Sculpted Than Ever'

I first discovered I was strong when I was the only girl in my weight training class in high school. At the time, there were men's record boards up but none for women. When I deadlifted 300 pounds at ...

“Fitness enhances my daily routine, not overwhelms it”—Jennifer Aniston’s personal trainer Dani Coleman shares the exact workout routine she uses to maintain a healt…

As a former dancer, Coleman is well-versed in the benefits of regular exercise, and she does a mix of strength, cardio and ...
Yahoo

I replaced my fitness instructor with AI. I'm now stronger, more motivated, and saving hundreds of dollars.

Add Yahoo as a preferred source to see more of our stories on Google. I replaced my fitness instructor with AI. I'm now stronger, more motivated, and saving hundreds of dollars. I was spending all ...

I used ChatGPT to plan my workout – then asked personal trainers to review it

More and more people are turning to AI chatbots for fitness advice – but personal trainers tell Harry Bullmore that, while it ...
August Man

Upgrade Your Workout Routine With New 2026 Apple Fitness+ Updates

Apple Fitness+ has rolled out a refreshed slate of structured programs, music-driven workouts, and new audio experiences.
Business Insider

I replaced my fitness instructor with AI. I'm now stronger, more motivated, and saving hundreds of dollars.

I was spending all this money on workout classes and clothes, but wasn't getting any fitter. I already use AI in other areas of my life and decided to try it for my personal fitness. The results have ...