1. "My motto is 'One size fits all.'" The word personal in "personal trainer" carries with it a clear implication -- that the professional you hire to get you in shape will come up with a program that ...

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If you’re looking for the best way to spend 30 minutes working out at home without weights, this full-body session from a ...

When you are self-employed as a personal trainer, you create your own work schedule and have the freedom to choose the clients with whom you work. All earnings are paid directly to you instead of you ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

A personal trainer can offer fitness tips and advice while introducing a variety of exercises to your routine. Here are 9 reasons you could benefit from having one yourself. You may be wondering ...

A great trainer can be so inspiring and motivating—and ridiculously fit—that it's easy to be less than honest about your nacho-centric diet or your boredom with her workout plan. But here’s the deal: ...

With 15 years of immersion in the world of personal finance, Ashley Kilroy simplifies financial concepts for individuals striving toward financial security. Her expertise has been showcased in ...