If you spend hours sitting or working at a desk, you’ve probably experienced back pain at some point. Without proper support, ...

Next time you feel an itch, remember that your brain's vast network of neurons informs it whether it is an itch or pain. A new study shows how the brain differentiates between the two.

Here’s another reason to stop scrolling and start strolling. A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on wallets ...

When my recurring knee and lower back pain led me to a physical therapist, I was surprised that they prescribed a set of glute-strengthening exercises.