Suzy Chase has always been active and, as the host of a recipe podcast, the 58-year-old is thoughtful about what she eats.

June 19, 2025 — For most of my life, if you asked me if I was fit, I would say yes without hesitation. I spent my childhood playing year-round sports, was on a D1 lacrosse team in college ...

In the summertime, I’d hop on my bike and ride to the gym and back. It became a routine, something I could count on, no matter what else was happening in my life.

Life Time is all the rage when it comes to fitness clubs. But is it plus-size friendly? Here's what happened when I tried it for myself.