According to Laura Wilson, physical therapist and founder of The Swiss Touch, there’s one muscle that’s often neglected.

Building and maintaining muscle strength is one of the most important factors to living a long and healthy life, according to ...

According to Ward, translational research like this is not just a strength of his lab, but of the entire UC San Diego campus.

Red light therapy (LLLT) may boost muscle recovery, reduce soreness, and improve performance — here’s what experts at Next Health want you to know.