There are many ways to help alleviate sore muscles, though delayed onset muscle soreness is helpful for building muscle.

“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

Common causes of low back pain include muscle strain, trauma, osteoporosis, and autoimmune disorders.

Unexplained muscle pain in the arms and legs may be the result of benign issues. Or it may point to a more serious underlying condition, such as fibromyalgia, infection, or thyroid issues. Muscle pain ...

When people talk about lupus, they usually mean systemic lupus erythematosus (SLE), which is about 70% of lupus cases. SLE affects your muscles, joints, and organs like your kidney, brain, nervous ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Learn how to identify and treat a muscle strain that leads to armpit pain. Get to know how to gauge severity and recovery timelines.

People with sartorius muscle pain may have pain in their knee or the front of their hip. Certain exercises can help strengthen the muscle and reduce pain. The sartorius is the longest muscle in a ...