The best protein shakes of 2025 for muscle gain, weight loss and everything in between Leave your blender and shaker bottle in the cabinet. We tested over 28 on-the-go shakes to find the best.

A dietitian and trainer review his weight loss strategies that helped him keep his muscle mass.

Despite the headlines that have deemed milk as “bad” for weight loss, demonizing its (natural) sugar content as the culprit, ...

It helps with weight loss Eating a high-protein breakfast can stabilize blood sugar and prevent glucose spikes better than a high-carb meal, which aids in weight management, according to Nutrisense.

(Reuters) -Current weight-loss methods such as lifestyle changes, surgery, and popular therapies like Novo Nordisk's Wegovy and Eli Lilly's Zepbound result in both fat and muscle loss that can ...

About a dozen drugmakers are developing new weight-loss treatments aimed at preserving muscle, and industry analysts, clinical trial experts and doctors say they may also need to demonstrate ...

Using GLP-1 drugs for weight loss is considered safe but can come with a loss of lean muscle mass. It’s crucial to do strength training and exercise while on GLP-1s.

Current weight-loss methods such as lifestyle changes, surgery, and popular therapies like Novo Nordisk's Wegovy and Eli Lilly's Zepbound result in both fat and muscle loss that can increase the ...