If you want to protect yourself in real-world situations, the best martial arts for self-defence are those that combine practical striking, grappling, and situational awareness. Krav Maga focuses on ...

Authors note: The articles in this series are a component of an upcoming book that explores the functionality of MMA as a combat art. For inquiries about supporting the publishing efforts or booking a ...

If you’ve found yourself thinking about trying a Brazilian Jiu-Jitsu beginners class, there’s no better time than the present ...