Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Looking at Tony Chiariello, one would never know he suffers from arthritis. His strong legs and ...

Tai chi may help older adults manage chronic insomnia long-term. Learn how this mind-body exercise compares with CBT-I.

Tai chi can have significant benefits for older adults, due in part to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese movement practice that ...

Good Morning Texas Wellness Wednesday - Tai Chi Benefits for Seniors The Preston of the Park Cities Community Life Director Lakeisha Brothers explains the mental and physical benefits of Tai Chi for ...

Tai chi is an ancient Chinese martial art. While historians don’t know exactly when the practice began, it may have been as early as the 8th century. “Tai chi started as a martial art in a time when ...

TUESDAY, Oct. 31, 2023 (HealthDay News) -- The ancient art of tai chi, plus a modern twist, may help older adults reverse mild declines in brain power, a new clinical trial reveals. Researchers found ...

KIMBERLY • Sitting and bending? It’s not so simple for seniors suffering from the ailments of age. Serge “Moose” Azzolini, 76, of Kimberly offers a bit of relief in the form of a unique — and ...

“In classical training, walking drills were used to build stability, sensitivity, rootedness and efficient movement, as if ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Since 2022, Nai-Ni Chen Dance Company has conducted senior Tai Chi Classes at the ...