The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

You may have heard about chia seeds numerous health benefits, but do you know how to use them properly? Here's what to know ...

With temperatures sizzling, it’s time to break out the blender and start whipping up some frosty, fruity and flavorful smoothies. The beauty of smoothies is that you can add just about anything to ...

New UC Davis research reveals that banana smoothies can reduce berry flavanol absorption by 84%. An enzyme in bananas blocks ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some ...

Not all portable blenders are powerful, but our winners crushed it. Ninja, NutriBullet, and KitchenAid models are portable, compact, and cordless. Shop now.

Fruit smoothies round out the third category at Alternative Fuel. These smoothies are made with 100 percent juice, as well as frozen fruits, such as berries and peaches. They also include a sherbet or ...

1. All you need to do is add all the chopped fruits (pineapple, banana and strawberries) in a blender and blend it till all the fruits are almost smooth. 2. Now, add 1/2 cup od yoghurt to the above ...

It’s time again to pack lunches again for school, and Justin Chapple, host of Food & Wine’s “Mad Genius Tips,” is on TODAY with creative concoctions that can be made at any time of day, including ...

Researchers at the University of California, Davis, found that adding a banana to your smoothie can reduce the body’s ...

Summertime is smoothie season, and these gems beckoned to us from a dusty Big Lots shelf, hinting at a world of cool refreshment. Okay, so we’re not quite naive enough to believe that some off-flavor ...