The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

Relax yourself with this 15 minutes Zen Meditation Music, give yourself 15 minutes of Pure Relaxation and Rejeneration, ...

We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...

Get Access To Every Broadway Story Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. BMS Music and Mindfulness Classes are offered ...

To help foster a more peaceful and mindful environment on campus, a new student organization is working to provide techniques to alleviate stress and promote healthy lifestyles among the USC community ...

November brings the second Well-Being Ticket Deal of the academic year, a new series of Midday Mindfulness Meditation and another Maintain Don’t Gain challenge for the holidays. Miller at the drums ...

Music has long been recognized for its therapeutic properties, dating back to ancient civilizations that used rhythmic sounds for healing and spiritual connection. Today, combining music with ...

(RNS) — Rachael Reynolds is a busy wife and mom of three who, like many parents, suddenly has been tasked with home-schooling her children and managing the anxiety of a pandemic. Reynolds, 34, also is ...

One of Bowdoin’s most dedicated meditation practitioners, Will Bucci ’19, does not merely enter a room, but rather bursts in, usually with a huge smile. Exuberant greetings quickly ensue. You feel as ...

‘Touring and Mental Health’ Manual Is a Godsend for Musicians and Crew 2 years ago It’s Not Just ‘Exhaustion’: Why Mental Health Is Finally a Priority for Music Artists 3 years ago The term ...

We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...