Here's one chef's secret to great pasta: There are liquids other than water that you can boil your noodles in. Water may be the go-to, but milk takes your noodles to the next level. Cooking pasta in ...

Pasta cooked in milk to build a creamy sauce. - Alena_Kos/Shutterstock A splash of pasta water is a crucial ingredient in most pasta dishes. The starch that washes into the water from raw pasta helps ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Raw milk isn’t currently legal everywhere. Those who don’t live in sanctioned ...

Share on Pinterest Regular milk consumption may have a negative effect on heart health in women, but fermented milk products appear to be safe. Image credit: Tatjana Zlatkovic/Stocksy. A recent study ...