The best Soothing Sounds and Curative Songs for Mind Relief. Posted: September 6, 2025 \. Are you looking for migraine ...

Pain is an event that inevitably all humans experience at some point in their lives.

For most women, menstruation is just not a biological function—it's a monthly struggle that brings with it pain and emotional turmoil. Cramping, mood swings, bloating, tiredness, and back pain can ...

Gupta's new book examines the world of pain — why we feel it, and how we can treat it. He says distraction and meditation can ...

Amy Wright Glenn discusses how meditation can lead to transforming painful memories or emotions from the past and using them positively in the future.

Much of the global population suffers from chronic pain. Here’s what we can learn from Buddhism about how to manage it.

There are many meditation techniques to choose from, but the key is to focus on breathing techniques, which function as powerful pain reducers.

Yoga and meditation reduce chronic pain Participants in an eight-week mindfulness-based stress reduction course reported significant improvement in levels of pain, depression and disability Date: ...