For that time of the month, a menstrual pad is a straightforward and safe solution to manage your period. For some menstruating people, tampons or cups are uncomfortable to insert and to wear. Pads ...

Blue pad or pink pad, it doesn't matter. Focus on the type instead Choose the right sanitary pad that meets your specific needs. Here's a guide by Eve Woman and a recommendation for Always pads.

It’s normal for some days of your period to be heavier than others. For many menstruating women, the first day or two of their period is heaviest. It’s best to be prepared for your heavy flow days ...

Maintaining menstrual hygiene involves changing sanitary pads every 4 to 6 hours to prevent irritation, odor, and infections. Even overnight pads should not be worn for more than 8 hours. Proper ...